HOVIAN Therapy
HovMind – Space for Connection and Change
Professional psychological support on your path to a better quality of life and inner strength.
“The only constant in life is change.”
— Heraclitus
Counseling & Therapy
Context-sensitive support on your path to a better quality of life and inner strength
Solution-focused
Psychological counseling
Making sense of emotional strain, developing new perspectives and taking concrete steps to strengthen your mental health.
Mindful & supportive
Therapeutic support
Gentle impulses for stabilization, for loosening stuck patterns and for fostering inner flexibility.
Building resilience
Resource-oriented
Discovering sources of strength, strengthening your roots and fostering personal growth.
Focus areas
What psychological counseling at HovMind can help with
Psychological counseling helps you understand stressful life situations better, develop new perspectives and strengthen your own resources. I accompany you mindfully, systemically and with a focus on your resources – mostly online via video or phone sessions. Whether ongoing stress, questions of self-worth, relationship difficulties or professional challenges: in a protected setting we explore your personal topics together, develop new perspectives and strengthen your sense of self-efficacy.
- Burnout and stress
- Relationships and communication
- Self-worth issues
- Life crises and transitions
- Personal development
- Professional challenges
Read more in Mind Notes.
About me
I support you mindfully and as an equal
I am Hovhannes Matinyan, M.Sc. psychologist with a clinical focus and a psychological psychotherapist in advanced training with a systemic specialization. In my work, I combine scientific psychology with mindful presence and cultural openness.
More about meAudioSpace
Welcome to AudioSpace
Your personal library for more inner balance and mental well-being. HovMind AudioSpace complements my therapeutic work: here you will find carefully selected audio content to accompany and support you in everyday life.
Discover HovMind“Mindfulness is where change begins.”
— Buddhist wisdom
HovMind AudioSpace is coming soon. I am currently working on high-quality audio content for your mental health – the library will launch shortly with its first recordings.
FAQ
Frequently asked questions
What is online psychological counseling?
Online psychological counseling offers professional support with personal and emotional challenges via video or phone sessions. It allows flexible support from anywhere in a protected setting.
What concerns is online counseling suitable for?
Online counseling is particularly suitable for stress and exhaustion, questions of self-worth, relationship and communication problems, life crises, and professional challenges and decision-making.
What is the difference between psychological counseling and psychotherapy?
Psychological counseling does not replace psychotherapy. It is meant for people seeking support in stressful life situations without a mental illness that requires treatment.
Is online counseling as effective as in-person counseling?
Studies and practical experience show that online counseling can in many cases be just as effective as face-to-face sessions – especially for counseling, resource-oriented and solution-focused concerns.
Request a first session“Even a long journey begins with a single step.”
— Japanese proverb